As you may have noticed for several months now, CBD -derived products are found almost everywhere, whether in food, beauty and well-being products, or even drinks. In this article, we will look at CBD-based infusions and herbal teas, and show you how to prepare your own CBD herbal tea.
The benefits of CBD herbal tea:
Taking CBD herbal tea regularly in the evening can benefit you in the following cases:- If you are insomniac and have trouble sleeping;
- If you feel like you're not getting enough sleep, and you wake up feeling tired;
- If you are stressed: nighttime is often a source of worry and intense thoughts that prevent you from falling asleep. It can even create anxiety attacks;
- If you use sleeping pills to fall asleep, but are looking for more natural solutions than medications.
Sleep disorders are indeed very common, and they tend to worsen over time. CBD herbal tea helps but cannot replace the advice of your doctor. Do not hesitate to talk to your doctor who will recommend or not the use of CBD herbal teas.
The effects of CBD herbal tea:
This infusion that you will take in the evening, before going to bed, will have several positive effects:
First of all, the simple act of preparing a herbal tea and drinking it quietly will give you a significant relaxing effect.
Then, the combined effects of the herbal tea and the CBD should allow you to relax. All the problems you have in your mind will become secondary, and you will enjoy the present and relaxation. You can also read at the same time, which will tire you out even more, and help you sleep better.
Finally, the proven sedative effect of CBD will help you fall asleep peacefully and get a good night's sleep.
Make your own CBD infusion
Ingredients (you can of course choose other ingredients that you like):
- 1g of hemp flower
- 3g of calendula flowers (or jasmine, chamomile, etc.)
- 2 dried rose buds
- 4 peppermint leaves
Preparation :
01. Heat water to 100°c
02. In a teapot, put the calendula and peppermint leaves. You can either put them directly in the teapot or in a filter
03. Gently crush the rose buds as well as the hemp flower to release their aromas
04. Infuse the plants for 5-7 minutes. Enjoy.
ATTENTION IMPORTANT NOTE: In order for all the molecules of the hemp flower to emerge, you must add a fatty substance to your mixture (butter, oil, milk). Indeed, CBD is fat-soluble, which means that it does not dissolve automatically, and therefore the fatty substance will help the CBD to dissolve and bring out all the molecules.
And there you have it, you are now ready to consume your herbal tea!
Please note that the effects will not be immediate, and that to have the desired effects, it is important to give yourself a few days/weeks to form your own opinion.
