After the holidays, it's time for good resolutions. A new year is often seen as a new beginning. But achieving your resolutions is not always an easy task: obstacles, annoyances... How can you really achieve your health and well-being resolutions this year? Follow our advice and discover your best friend for this new year: CBD!
A new year begins and a little help is sometimes necessary to achieve your new health and well-being resolutions. Fortunately, CBD, a cannabinoid found in hemp , has many benefits to offer you!
Take care of yourself with CBD oils
A few drops under the tongue are enough to improve and regulate your sleep. CBD oil is also very beneficial for relieving pain. If you have never consumed it, you can start with a low concentration of CBD oil and gradually increase it as needed. The oil will provide a relaxing effect a few hours after taking sublingually.
Take some time for yourself with a CBD infusion
Relax with a good CBD infusion. How to do ?
1/ Bring 500ml of water to the boil 2/ Add a fatty substance to the water, for example milk 3/ Insert between 0.5G and 1G of your favorite ground or crumbled CBD flowers into a tea ball 4/ Leave to infuse for around fifteen minutes 5/ Remove your tea ball 6/ Enjoy!
Team advice: Add a touch of cinnamon for a delicious effect ;)
