How to use CBD?
CBD (cannabidiol) is a naturally occurring component of the cannabis plant. It has become very popular in recent years due to its many potential health benefits. However, it is important to know how to consume CBD properly in order to get the most out of its effects. Here are some of the most common ways to consume CBD:
- CBD oil CBD oil is one of the most common forms of consumption. It is made by extracting CBD from cannabis plants and then mixing it with a carrier oil such as coconut oil or olive oil. This oil can be consumed directly by placing a few drops under the tongue, where it is quickly absorbed by the blood vessels. This allows for a quick and efficient absorption of CBD.
- CBD Capsules: CBD capsules are a convenient option for those who prefer discreet and precise consumption. They contain a measured amount of CBD, which makes dosing easier. The capsules are swallowed with water and digested in the stomach. The effect may take longer to be felt compared to CBD oil, as CBD must first be metabolised by the liver.
- Vaporization Vaporization: Vaporization is a popular method of consumption for many types of CBD products, such as cannabis flowers or CBD concentrates. A vaporizer heats CBD to a specific temperature, producing an inhalable vapor. The advantage of vaporisation is that CBD enters the bloodstream quickly through the lungs, allowing for faster absorption than digestion.
- Creams and balms: In addition to oral administration methods, CBD can also be used topically in the form of creams, balms or lotions. These topical products are applied directly to the skin and can be used to relieve muscle and joint pain, inflammation or specific skin conditions. Topical products are often valued for their targeted action on specific areas of the body.
- Edibles (edible): The products CBD edibles are becoming increasingly popular. They are available in different forms, including candies, chocolates, cakes and drinks. Edibles are appreciated for their pleasant taste and ease of use. However, it should be noted that the effect of CBD when consumed in edible form may take longer to manifest itself, as it needs to be digested before being absorbed by the body.
It is important to note that CBD consumption can vary from person to person. Each person reacts differently and may need to adjust the dose to find what works best for them. It is recommended to start with low doses and gradually increase if necessary, by listening.